Introduction
Replies
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I know for me the biggest change is I'm not planning on stopping. I'm NOT on a diet, I have changed the way I eat. I measure all my portions and I am incorporating healthier foods and choices into my meals. I am NOT going back to the weight I used to be. I got serious about these changes 8 months, and I still log in every day!!! I plan to continue to log in when I get to maintenance!!0
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HI would love to be your kicking post in this journey. I need to lose 30 to 50 pds.
We can do this !!0 -
HI would love to be your kicking post in this journey. I need to lose 30 to 50 pds.
We can do this !!
Wait....we get to kick you??? LOL Welcome to the group!0 -
Hi! I am a 43 mother of two under 6, and am excited about getting back to being fit and energetic. I just joined MFP this week and my wedding ring is already a little looser. My weight goal is 25-30 before Thanksgiving, and the calorie counter has really been a wake-up! I'm glad to have found this group; it sounds like a good group to be doing this with!0
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Hi. I am Jennifer. I am 42 and just started MFP. Completely fed up. Have a five year old and feel like I never have time to excercise. Starting weight is 185..Lost 3 pounds in 3 days....How are you doing?0
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Hi there! Just starting MFP too...It sure is a wake up call! Being really careful with what I am eating..I don't want to face seeing it in writting! : )0
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Hi! I am a 43 mother of two under 6, and am excited about getting back to being fit and energetic. I just joined MFP this week and my wedding ring is already a little looser. My weight goal is 25-30 before Thanksgiving, and the calorie counter has really been a wake-up! I'm glad to have found this group; it sounds like a good group to be doing this with!0
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Thanks! Good luck to you, too! I find juggling family and exercise is a tricky thing, too. Feel free to friend me if you like; maybe we'll figure out a strategy!0
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Ladies.....hope you are all doing well!! I cannot stress enough the importance of "eating enough"!!! I just once again recently upped my calories and the scales has moved lower again! I am only 5 pounds away from goal, hoping to be there sometime this summer!!! I'm wearing shorts again and a bikini!!! I never would have thought I'd seen the day I'd put a bikini on again. Wouldn't even do it for my honeymoon!! But I actually weigh less now than I did on my honeymoon....5 pounds less!!!0
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Hi,
I recently turned 40 and am finding that the 8 pounds of baby weight I had to lose has now become 18 pounds! I have 3 kids: a 4 year old and twins, 2 1/2 years old. They are busy and noisy and make me crazy at some point every day - I find refuge in the pantry, hence the extra 10 pounds. I have tried this and that on my own to get the weight off but the daily struggles seem to be winning out. I am hoping that by joining MFP and being connected to some others with similar struggles, I can hold myself more accountable and be part of a support network that will help keep me from quitting yet another attempt to feel satisfied with my appearance and fitness level.
Sorry - very verbose! Look forward to getting to know some of you.0 -
wow, you all inspire me. I hope you can do it. I tried dieting all my life because I was "big-boned". Even though I was top female athlete 6 years out of 7, I thought I was overweight because the average weight was 30 lbs less. Until this year I have played baseball and always been involved in playing sports (baseball team) and my kids( I have 4 kids) are athletic so I would play with them. I live on a farm and have two gardens.How is it I Still I gained weight? I know it was my eating habits. Not eating breakfast and meals because of my work schedule was the culprit. I would just skip and then be starved.
Now that I really need to lose weight I wish I looked like that girls in high school.0 -
So great to know all of you are out there! My name is Carol. I'm 41 about to be 42. I work full time and have 4 year old twin boys. I've always been overweight but after fertility meds, 4 pregnancy losses, and finally having twins, I was the heaviest I'd ever been at 242. I have recently lost 9 pounds thanks to MFP.
I decided I couldn't make excuses anymore. I want to be around for my boys. Also, I think it's time that I thought I looked good for once in my life. Now or never!
Looking forward to getting know all of you.0 -
Hi everyone my name is Kimberley but my friends call me Kim for short.
I live in a very remote village in Wales uk with my young daughter.
After a prolonged illness I put on over five stones,this affected My health and self esteem.
Not having any family or friends nearby and fed up with not being able to wear nice clothes and always feeling tired and I'll I decided to look on the Internet for a group of like minded people for support and friendship .
By chance I came across this fan site and joined and have met some lovely people.
Since joining this site I have already lost 13lbs and feel so much fitter .
If you would like to become a friend please feel free to add me.kim.x0 -
Hi every, my name is Sabrina and I am a mother of 3 (22 yr. old son, 20 yr. old daughter and my youngest would have been 13 yrs. old this year - sadly we lost her to Leukemia 5 years ago). I live in North Texas with my husband of 23 years and have been basically overweight my whole live. I was introduced to this site almost 6 months ago...my progress has been very slow and this past week I really felt like giving up, but after discovering this group I decided to jump in all the way.
I will be 45 in September and my goal at the beginning of the year was to loss 45 lbs by my 45th birthday. I may not reach my goal by my birthday, but would love to reach it by the end of the year. So any suggestion you may have I will greatly accept and appreciate. I look forward to this life changing journey!
Blessing to everyone!!!0 -
Hello Ladies,
I am 45, married 19 years in August. I am a mom to 10 children range of age is 18yrs old to 5yrs old. And yes they are all mine and all from my body, all from the same marriage. I have been looking for a group that I would fit in to and I hope this is it.
I have been pregnant or post partum for 14 years straight. I miscarried after my 5 year old. My body is finally recovered and I have been able to maintain a fairly ok level of fitness. My highest weight was 150 while pregnantI am 5'1. I was able to get most of the weight off after each pregnancy until my twins in 2006, then pregnant again six months after they were born.
I have done p90x three times, chalene extreme once. After each time I was not happy. then gained the weight back. I have been battling a depression for the last 4 years and have finally come off my meds. But now I am back again to finishing p90x and gaining the weight again. I just began Chalene and I am in week 2.
I dont know what keeps happening, why I keep putting the weight back on. I got down to 124 which was not my goal weight but the lowest i have been, and I still felt fat.. Then a depression hit and it all came back on. This is the cycle and I hope I can figure it out.
My last son will start school this August and I will be alone for the first time in 18 years!!!!! I am excited but scared also, what will I do????? I plan to work out and conquer this weight battle.0 -
Hi everyone!
I will be 43 this month! I am mom to a 20 year old daughter. Never married. I teach fourth grade. This coming year will be my 19th year in the classroom.
After college and the birth of my daughter, my weight ballooned. I've tried diet after diet. Finally, I just gave up. When school ended in May, I decided enough was enough. I made the decision to take charge of my life. I am NOT on a diet. I am on a life long goal of eating healthy. I have completely redone the way I eat. No more sodas. No more highly processed foods. MORE fresh veggies and fruits and leaner protein choices. This week, I added in exercise. Nothing fancy, just walking. I want to do things I know I can stick with.
Looking forward to getting to know you all.0 -
Hi I'm Angie. I will be 44 in August. I have been married to my DH for 14 years in Sept. We have 2 sons, 10 and 4. I work full time at a desk job, I'm taking online classes to finish my 4 year degree in Accounting, I'm in charge of my oldest sons Cub Scouts Pack and I'm also the school's PTO Treasurer. So between all that and getting my sons to all their activities, I don't have much time to myself.
I am 5'2" and currently am 190. I would love to get back down to 135 which is what I weighted 14 years ago. I have always been a small girl, all through school up to the point that I had my 1st son. So for 10 years I have been yo-yoing and just the last few years, I've not been able to take off the extra "baby weight".
This sounds like a great group....0 -
Hi, I'm Cynthia. I turn 40 this September so I hope you all don't mind me just jumping in. I'm a mother to 3 sometimes wonderful but all ways entertaining children. I have about 25-30lbs to drop, just depending on the morning and I am so ready to do so. I signed up for bootcamp and started on Monday and am trying to make healthier food choices. I just want to feel like I belong in my body, I hope that makes sense.
I am 5'2" and weight 147lbs, I would love to get back down to 120 or which is what I weighted 2 years ago. I have a small frame so 120 doesn't look sickly thin on me, but I'll see how it goes.
Can't wait to get to know you all.0 -
Hi Patti,
My name is Shelley and I am a 44 yr old mother of 5! My bunch is from 23 down to 11, so very similar. I live in Libertyville IL. I feel like hormonal changes have stopped me in my tracks as well. The things that have always worked for me to lose don't work anymore. Would love to know what has worked for you! Go moms with a full plate!!0 -
HI, my name is Nina and I am a 48 year old mother of two wonderful people. My children are 24 and 21. I have struggled with my weight since I can remember. However, I always thought that I was an attractive big girl! I am looking forward to the support and encouragement that I can give and that I hope to receive. So far I have lost 10 pounds and my goal is 30!0
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Hi,
I'm new to the group and I'm a 48 year old mom to a 5 1/2 year old. She keeps me very busy! I'm hoping to lose 20 pounds in order to improve my health and my wardrobe. I hope to meet some nice people here as well.0 -
Hello everyone! My name is Jennifer and I am a 46 year old Texas girl. I am married and we have 6 children who are 5 yrs to 27 years old. I am also a grandma to 6 children who are newborn to 8 years old. Yes, I was still having children when my grandkids started coming. In our family tree, that is normal. LOL
I have been over weight for 13 years now and major depression has kicked in. Over the years I have tried different weight loss approaches and nothing has worked yet. I "know" what I should do, I just can't get motivated. Depression is part of the problem, but pain is too. With this weight I have ankle, knee and hip pain not to mention I have chronic migraines too.
So, here I am looking for support.0 -
Tornado, you can do this. Just take it one day at a time, one meal at a time. It get easier, but the first couple of months were the most difficult for me. You are so worth it!0
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Hi - I am a married mum of 2 kids aged 14 and 9. I have yo-yo dieted with some success - last year I lost over 2.5stone only to put 3.5 stone back on after I had a hysterectomy. All in all my worst weight was 249! This last week I have decided to do something about my diet. I started taking a chromium supplement as per Patrick Holford's book - and I have found my sugar cravings have gone and I have been able to stick to my diet.... So my goal is to reduce the sugar rollercoaster I was riding and try and find physical and mental health for me and all the family... As others have commented, if we are over-weight unfortunately our kids can follow our example and that certainly has happened in our hours... Hoping they all get fit along with me.
I have lost 5.5lbs since Saturday! So this is a good week0 -
Hi! Ladies!
I'm Frances, I am 41 and the mommmy of two boys, 6 and 4. My husband and I are always figuring out how much older we will be when our kids graduate etc. LOL We started late. That is because we me in our 30's. I had no weight issues, well, I lost the weight quickly and easily after both boys were born BUT now that I have chosen to stay home to better care for my 6 year old who is autistic I have gained 44 lbs. Anyway here I am and thanks for creating this group!!!!0 -
I am 47 and have a very active 12 year old who plays a sport. Can you guess by my screen name lol. I have about 8-10 stubborn pounds that won't go away. Please add me for any support.0
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Hello, I am a step mom of two terrific boys and about to turn 45 next month. I am so glad to have found this site and able to connect with other 40 year old women who are batteling the bulge like me. I was in Drill team in high school where I was in the best shape of my life and since high school I have been batteling this weight issue. I am tired, depressed, about loose my husband and two great kids if I don't get this under control. I just lost my dad to obesity related health issues at 67 years old. I am in crisis mode here and could use any and all support out there. Thank you and I look foward to my chart going down in pounds.0
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Hello, my name is Lisa and I am a 45 year old mom of four children. I started gaining weight about 20 years ago but it was so gradual I never paid it any attention until it was well out of hand. I am 5'9 and my beginning weight was 323. I have tried (using that word loosely) to lose weight many times before, and as we all know, lack of effort produces minimum results. Shortly after I turned 45 (Aug/12) I decided I no longer wanted to hide from the mirrors in my house and I became very self conscience of my size. So in Septmeber I decided I was doing this for real this time, but not as just weight loss but as a lifestyle change for a better me. MFP has helped me tremendously. It allows me to see I was eating more than I thought I was and it helps keep me on track. I know it's not going to be easy, but it's a fight worth winning. Good luck to each and everyone of us.0
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Hi...new to MFP
I'm a 42 (on Nov 30th) year old stay at home Mom with 5 kids (oldest is 21 youngest is 2). I am doing low Carb as through trial and error I have learned that is what works for me. I need to lose 150 pounds. My Dr has me taking Wellbutrin due to stress and depression.
I know what causes my stress but I am stuck and have made the decision to try my best to work around it.
I don't get support at home and I have no family other than my kids and thanks to my depression I no longer have any friends that I can count on...then again if they were truly my friends they'd still be here.
I am looking for friends who are also low carbing to share ideas & recipes. I am also looking for daily support and will reciprocate daily support.
I am doing this to be healthy for all my kids and I want to increase the odds that I'll be around as long as possible to watch my youngest son grow up and be here for him.0 -
Hi all,
I am a 41 yr old mom of 6, five are adults and the youngest "surprise" is 2. I have always been thin (under 115 lbs) but I can't seem to take off the weight from the last child. My weight is currently 154, the heaviest I have ever been. Unfortunatly my youngest son's father left us right after he was born so Im tired, depessed and unmotivated. Advice is welcome
Tess0
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