Ready, set, go!! Who's with me??!!
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imjuzsayin
Posts: 2
Hi All!! Just got my book and have been reading and reading, now ready to start doing!! I hope to have some support or BE of some support to everyone else that wants to give "Choose To Lose" a try!! I need some friends too, so please add me to your friend list if you're wanting a cheerleader! Ha! Okay, so today is Day 1 for me, and I'm on a HiCarb day (Thursday). Had my smoothie and ready to get in some exercise!! Hope ALL of you have a great and SUCCESSFUL day!! Oh, and drink that water!!! :drinker:
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Hi, I am on week two but I am up for the ride.0
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I just started on day 4. Please add me I could use some advice and support in terms of this program, so far I like it but with other members of the family not on board yet I am struggling on LC days.0
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I'm on week 2 also & would enjoy finding friends who are trying the same plan. First week was great lost 5 lbs but kind of beat myself up for the cheat day yesterday. Not weighing again until Wednesday.0
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Just started today.0
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Hi everyone! Just started today even though I have had the book for a while! Im excited to have different options everyday since Im usually trying to avoid one thing or another. I'll see how it goes. Sometimes eating carbs scares me but Im curious to find out how the cycling works. Lets keep in touch! BTW does anyone think there is a protein bar that would be allowed on either day or at breakfast?? Cant seem to find any info on it0
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I saw on his website that Quest bars are allowed, so I bought some. They seem to be much healthier than other protein bars, and they should be fine for all days and can be found here: http://www.bodybuilding.com/store/quest/quest-bars.html0
