TRX Suspension Training

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Just started trx and this group

julistehr
julistehr Posts: 47 Member
edited December 2024 in Social Groups
Hi all, I just joined the group. I write this already knowing how sore I will be after tomorrow. Took my first class today at the YMCA. Loved it!!

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I haven't done classes but I do go through the workouts at home. Love it =)
  • jonesy1028
    jonesy1028 Posts: 10 Member
    Just got home from my 5am TRX Cardio class. WOW! We're now incorporating weights and benches to get more work in! The class is really intense, but it's 30 minutes and anyone can make it 30 mins! I love it because by the time I'm thinking, "I can't make it through", we've only got 15mins left!

    If you haven't checked it out yet, do so! It's a good jolt to a ho hum workout routine!
  • pcastagner
    pcastagner Posts: 1,606 Member
    Just got my TRX trainer last week.


    I love it! I am so wonderfully sore! I have been living on the road so this is my new gym.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I got in the best shape of my life using a suspension trainer =)
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