CW :200
GW: 180
TWL: 5.2


Tuesday 7/10 W1W: 200
Tuesday 7/17 W2W: 197.2
Tuesday 7/24 W3W: 194.8
Tuesday 7/31 W4W:
Tuesday 8/07 W5W:
Tuesday 8/14 W6W:
Tuesday 8/21 W7W:
Tuesday 8/28 W8W:

SW: 152
W1W: 149.6
W2W: 150


Must work harder!

I'll believe in slow and stead wins the race, but I better pick it up!!!!

SW: 160
W1W: 159
W2W: 158

Had an ok week...my food killed me and I was kinda down all week so this week is new and I'm going to keep going!!!!


Great job everyone!!!! Keep it up!

SW (start of challenge weight): 220.4
W1W (week 1 weigh in): 217
W2W: 218.8

Gain: 1.8 I don't know what happened...

TPL (total pound loss to date): 1.6

Discouraged...

SW: 222.5
W1W: 215
W2W: 215.6

AARGH! I gained .6 pounds over our vacation. We had no internet so it was more difficult for me to track my food. Back on plan 24/7 this week.

TPL (total pound loss to date): 6.9 pounds

SW: 225
W1W: 224 (-1 LBS)
W2W: 220 (-4 LBS) !!!

TWL: 5 LBS

So crazy how that works! I was sooooo strict about my diet during week one and I only lost one pound. This week I made some bad decisions regarding food but still managed to have a four pound loss! Whoot Whoot! I'm still killing it at the gym with classes and the C25K program. I think that the gym is the key for me. I'm not cabable of living off of 1200 calories a day but I can sweat my butt off at the gym! Striving to find that perfect balance!

Fist bumb to back4good! Despite some minor set backs we still ended up kicking some tail!

Can you believe it?!? Congrats, I'm happy for you too!! Let's do it again this week and see what happens! ... :happy:

SW: 144.4 (July 10th)
W1W: 144.4 (July 17th)
W2W: 144.4 (July 24th)

TWL: Big fat zero! getting frustrated

Could your body be too used to routine? Have you tried dropping your calorie goal or increased your activity? That may help. Your body could now be comfortable. If you're eating and exercising the same amount you did when you weighed more, your body isn't burning as many calories as it did before.. resulting in a constant, not a drop.

Regardless.. you are fabulous :]

SW:170
W1W: 168
W2W: 168
TWL: 2 lbs.

No more lost this week, but none gained either, so I'm happy about that!

Start of challenge Weigh in: 149
W1W: 147.6
W2W: 147.2


* I'm getting frustrated. I'm staying under my calories, I'm working out every day. I've been doing the Insanity work outs and I think I'm toning up - which is fine - and it's causing me to stay the same weight, but I am losing inches which is a good thing as well.

I have to start doing lower heart rate cardio exercises I think (more treadmill/elliptical). My heart rate is getting too high with Insanity and it's passing the "burning fat" stage and going to the "make muscle/build endurance" stage. I need to slow down a little anyway because I'm starting to develop shin splints I think from all the high impact from Insanity and the running I've been doing.

Here's to another week....

SW: 218
W1W: 217
W2W: 216
TPL: 2

Sorry this is a little late! Internet was dodgy yesterday and I can't post to forums from my iphone

SW: 152.8
W1W: 149.8
W2W: 149.8
TPL: 3

SW: 219
W1W: 218
W2W: 214
TPL: 5lbs
I did the format wrong earlier....And sorry I was a day late with my post but I was at the airport all day. And my phone or laptop would not let me sign in. I will be on here first thing tuesday morning next week.