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30 day results question
Jdubmarie
Posts: 66 Member
Do I take my measurements after exactly 30 days? Or when week 4 is over (which would be 28 days)? I suppose it doesn't really matter, just curious as to what everyone else has been doing or is planning on doing.
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My calendar shows results day as the 28th day, so I'm going to do it then or the very next day (day 29 is a Monday, which is my usual weigh in day). I was confused by it not being in the 30th day, too!0
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I would just do them at the end of the 4 weeks and do your measurements every 4 weeks according to the schedule it is just easier that way and that is the way the calendar tells you to take your measurements I don't think 2 days will make a big difference I am on week 10 day 2 and I have taken them every 4 weeks.0
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