Calorie Crushers

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July 22-July 28

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Jdubmarie
Jdubmarie Posts: 66 Member
in Social Groups
Goal: 2800

Replies

  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Goal: 3000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Remaining:
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Goal: 3000

    Mon: 0
    Tues: 450 (P90-X, Legs & Back)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 450
    Remaining: 2550
  • Jdubmarie
    Jdubmarie Posts: 66 Member
    Options
    Goal: 2800

    Sun: 41 (stairs)
    Mon: 422 (bootcamp and Core 20)
    Tues: 860 (bootcamp and Fire 45)
    Wed:
    Thur:
    Fri:
    Sat:

    Total: 1323
    Remaining: 1477
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Goal: 3000

    Mon: 0
    Tues: 450 (P90-X, Legs & Back)
    Wed: 674 (P90-X, Kenpo X)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1124
    Remaining: 1876
  • mgoetsch1982
    mgoetsch1982 Posts: 392 Member
    Options
    I am going to cut back my goals a little this week. I will make my goal for this week 2500. I would rather over shoot than barely make my goal.

    Monday: 0
    Tuesday: 490 (Biking, moderate pace) and 400 (Body Revolution Phase 1 Workout 2)
    Wednesday: 220 (walking)
    Thursday:
    Friday:
    Saturday:

    Total: 1110
    Remaining: 1390
  • mgoetsch1982
    mgoetsch1982 Posts: 392 Member
    Options
    I am going to cut back my goals a little this week. I will make my goal for this week 2500. I would rather over shoot than barely make my goal.

    Monday: 0
    Tuesday: 490 (Biking, moderate pace) and 400 (Body Revolution Phase 1 Workout 2)
    Wednesday: 220 (walking)
    Thursday: 644 (Body Revolution Phase 1 Workout 1 & 35 Minutes Elliptical)
    Friday:
    Saturday:

    Total: 1754
    Remaining: 746
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Goal: 3000

    Mon: 0
    Tues: 450 (P90-X, Legs & Back)
    Wed: 674 (P90-X, Kenpo X)
    Thur: 0
    Fri: 778 (P90-X: Chest, Shoulders, Triceps + Ab Ripper X)
    Sat:
    Sun:

    Total: 1902
    Remaining: 1098
  • genkoehn
    genkoehn Posts: 5
    Options
    Goal 3000

    Sunday - 391 (4 mile run)
    Monday - 794 (45 min spin class, 1 hr 20 min bike ride)
    Tuesday - 313 (3 mile run)
    Wednesday - 303 (45 min spin class)
    Thursday - 641 (3 mile run, 45 spin class)
    Friday - 326 (45 min spin class)
    Saturday - 1075 (27 mile bike race - 16 mph)

    Total 3843 calories :)
  • mgoetsch1982
    mgoetsch1982 Posts: 392 Member
    Options
    I am going to cut back my goals a little this week. I will make my goal for this week 2500. I would rather over shoot than barely make my goal.

    Monday: 0
    Tuesday: 490 (Biking, moderate pace) and 400 (Body Revolution Phase 1 Workout 2)
    Wednesday: 220 (walking)
    Thursday: 644 (Body Revolution Phase 1 Workout 1 & 35 Minutes Elliptical)
    Friday: 0
    Saturday: 770 (Body Revolution Phase 1 Workout 2 & 35 Minutes Elliptical)

    Total: 2524
    Remaining: over by 24!

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