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Public Service Announcement
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chubby_checkers
Posts: 2,352 Member
I had a free session with a trainer at my gym this evening and I was super excited about it. He told me he was a former bodybuilder and I was looking forward to some feedback on my squat form.
Initially, it was ok. We talked about my goals and what I wanted to accomplish with my workouts. I started talking about Stronglifts and right away he started telling me that with these lifts, I'm going to get bulky. :happy: I almost laughed because I assumed he was joking. Also, he jabbered on about starvation mode and muscle confusion so I knew he was legit. :smokin:
My service announcement to you ladies is this: STOP HEAVY LIFTING. You'll Hulk-out and we all know that's not attractive. I like you all too much to let this happen to you. Barbie weights FTW. :drinker: :flowerforyou:
Initially, it was ok. We talked about my goals and what I wanted to accomplish with my workouts. I started talking about Stronglifts and right away he started telling me that with these lifts, I'm going to get bulky. :happy: I almost laughed because I assumed he was joking. Also, he jabbered on about starvation mode and muscle confusion so I knew he was legit. :smokin:
My service announcement to you ladies is this: STOP HEAVY LIFTING. You'll Hulk-out and we all know that's not attractive. I like you all too much to let this happen to you. Barbie weights FTW. :drinker: :flowerforyou:
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Replies
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Waaaaaaaa! Now what am I gonna do with 450# of oly weights and a power cage???0
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oh no, that means i'll be bustin out the legs of my jeans soon! oh the horror0
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