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I feel humble and full of joy -all 313 pounds of me
I took a day off today. Christmas had to come out of the attic and somehow find its way into our living room. We are older now. My husband is 66 and I just turned 61. When you get older, things get harder. When I got bigger and bigger and heavier and heavier, it almost killed me. Moving hurt, moving left me huffing and…
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Hi, beautiful people !
I am Zam, A medical Doctor who is willing to share knowledge and experience of transformative health journey towards optimal health. Knowledge from educational materials and experience from people who go through that journey will give us more insight into achieving optimal health and wellness. Blesings to All!!!
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how you hack your brain from all the tales it tells?
I am ready to get myself back. My brain says I need to rest my body claims motion. I say this is the right time. I only have my now why to wait!
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✨️Motivational Memes & Messages🎙
Got a great meme that keeps you motivated? 💪 Have some helpful words of encouragement? This is the place to read positivity & leave positivity. 💌
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I'm Back
I stopped using MyFitnessPal because I felt I failed. But I'm thankful I can always come back. Praying for everyone who is a part. <3
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Hi I am Drew! 👣🖤
I'm new here and I'm just getting used to the compliance with the not being Auto tracked with the my Fitbit so don't mind my incomplete recent activity I'm getting used to that logging manually and I will get on it and I'm happy to be here and I hope you're happy to have me let's get it done thank you Godspeed!, 👣