Committed to Move this Body More!! Friends are Welcome! 🤗🏃🏾♀️🥒 🥬🥑🫐🚴🏾♀️
I am 38 and need to seriously look at my diet. I am overweight. Also have a allergy to dairy. Has anyone got any tips on how to eat more vegetables ,add them to food so they taste really good and hide them in dishes. I don't even eat fruit..help I would like to change my taste buds.
Hi Everyone, I'm trying to find the vegetables that have the most beneficial value. Counting macros. What's your go to and why, thanks in advance.