So, my name is Paula, I am 41 and I would love to shed about 30 pounds or so. I have this pattern of losing and gaining. It seems that every time I gain it is so much hard to get rid of the weight the next time around. SO, I am really hoping this is my last time!!
Hey Ladies, I have no idea how to support the group so any and all ideas are welcome. I just thought this would be a nice place to keep us all together. I am open to anything in regards to diets, recipes, meal ideas.. what is working .. what is totally not.. you all get the idea.