Well I just finished my first week. I'm down 6.8 lbs. The last 2 days I actually went up .2 lbs each day. I'm a little surprised, didn't expect it to come off so quickly. I do think it will slow down or I may even gain some back as I haven't weight trained in quite some time. SW - 148.8 lbs CW - 142.0 lbs Would love to…
Hi, I just started the 21 day fix today. Haven't done the workout yet, I went for a 30 min run this morning. Not sure if I should be running as well as doing the program exercises but I can't give up my running. Have my food planned for the next few days, not very exciting. Would love to get some ideas on meal ideas.
