Introduce yourselves here!
Did you eat something today you're feeling guilty about? Are you having a bad week? Discuss it here and just remember: every day is the start of a new beginning. Don't beat yourself up. Just enjoy life and enjoy food!
I am just a bit over 60 and finally heard the words Morbidly Obese. This is not what I want or how I want to live. I don't like hurting and struggling to do things. I want all the help and support I can find and will give it back to you as well. Here we go. Starting weight 250 :( Height 5'3"
What do you do to keep motivated? I have a screensaver on my computer, reminding me of my goal, how far I have come so far and also with a picture of me when I was that weight. It helps, but I need more motivators.