10K DAILY SUPPORT FRIENDS
I use a step tracking device and want to really focus on trying to walk 10,000 steps daily.
I am overweight about 75 pounds. I am wanting to be in a group that we can check in with each other and motivate each other to do our daily 10K. I don't care where you are from or how much you are looking to loose or what kind of step tracking device you use. Just log on say Hi, and let us know what your day is like and what your challenges are , and if you don't feel like walking and why. Maybe we can motivate each other to go walk and come back and brag that you did it!! Also, if anyone wants to share any healthy eating ideas, music play lists for walking or other concerns or interest or infromation this can be a place to have friends in a nonjudging enviroment.
I am overweight about 75 pounds. I am wanting to be in a group that we can check in with each other and motivate each other to do our daily 10K. I don't care where you are from or how much you are looking to loose or what kind of step tracking device you use. Just log on say Hi, and let us know what your day is like and what your challenges are , and if you don't feel like walking and why. Maybe we can motivate each other to go walk and come back and brag that you did it!! Also, if anyone wants to share any healthy eating ideas, music play lists for walking or other concerns or interest or infromation this can be a place to have friends in a nonjudging enviroment.
