30DS March 2015

Get ready to FEEL THE BURRRRRRRRRN, or at least that's what I'm told happens.

Here's the sitch: The 30-Day Shred of Shreddiness™ will last from March 1-30 (or 31 if you're feeling frisky).

I was able to find all the videos on YouTube, so no “creative acquisition” needed!
Days 1-10: 30DS - Lvl1
Days 11-20: 30DS - Lvl2
Days 21-30: 30DS - Lvl3

You will need:
• Space to move around
• A yoga mat or similar for floor work
• Hand weights

Take your starting measurements!
• Waist
• Hips
• Chest
• Arms
• Thighs
• Calves
• Anything else!

Take before/after pics if you want; not required.

LET’S DO THIS!!!