Just 20 minutes a day

Here's a challenge that I'd like for the group:

DAILY GOAL: At least 20 minutes a day of keeping your heart-rate above 70% of it's Maximum Heart Rate each day - no excuses.

Owner: BigBApr29Leaders: BigBApr29Created on December 29, 20127 membersPrivacy: Public

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My 20 minutes today
will be this: http://www.sparkpeople.com/resource/videos-detail.asp?video=29 - SparkPeople 20-Minute Fat Blaster (+8-Minute warm-up). What will you be doing? :smile:
Ways to get your 20 minutes a day
Checkout these two apps to get in your daily 20 minutes: Obstacles XRT: https://itunes.apple.com/us/app/obstacles-xrt-extreme-reality/id588996853?ls=1&mt=8 P90X: https://itunes.apple.com/us/app/p90x/id425192079?mt=8

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