hey everyone! so i figured we can start this group as a supplement from the FTM Anytime Fitness as someone had mentioned. We come from tons of nutritional backgrounds as we do with our health and fitness. Sometimes we reach plateaus and need to change things up. Having good conversations is what it's about. This is for…
What's everyone's daily calorie goal? MFP set mine at 1,200, same as it was pre-transition, but I feel like like now (two years on T) my body has a more difficult time functioning below 1,500 per day.
