I am looking to build a community of friends that are on gluten free, dairy free and reduced sugar and starch diets due to health issues or concerns. To support one another and give advice; on products, convenience foods, how to feel full longer, and the change that everyone one of us faces when we are told. You have to give up the things that you loved to eat, that just don't love you back. The best way I can describe it is when you are sitting in the doctors office and the doctor comes in and says I just got your tests back and you are gluten, lactose and insulin intolerant; and all that is going through your head is I have 200.00 worth of groceries in my house I cannot eat, now what.....
