30 day shred April 2015!!
Everyone is free to join. Help us encourage and support each other to get to the full 30 days ! All you need is the 30 day shred dvd, hand weights and a soft surface. The workout takes about 30 minutes including warm and and cool down.
Announcements
Important stuff will go here one day.
Discussions
Upcoming Events
Aw snap, no events are coming up.