Real Food Friends

Cutting the crap, not specific food groups, while following the 90/10 rule for lifelong sustainability. Cut processed, nutrient-void, fake food-like substances and replace with real, wholesome, nutrient-rich whole-grains, veggies, fruits, organic dairy, and lean organic meats. Go organic and non-gmo when possible, but don't lose your house over it. We can live unprocessed in a processed world!