Spring into Summer Challenge!
Welcome to the Spring into Summer Challenge!
We have 9 weeks from the beginning of the challenge until summer begins.
The challenge starts on 4/20/2015, and ends on 6/22/2015 (First day of summer is 6/21).
Here is a link to a spreadsheet for tracking your goals and progress.
*Enter your name, starting weight, and goals.
**Weigh-in every weekend.
**I will share what I am doing and I will share little workouts that will help you! If you need help on figuring out what to do to get you to your goals message me so we can chat & I can help you!
**I encourage ALL of you to share what you are doing for workouts & nutrition as well!
SHARE YOUR GOALS HERE
If you miss a weigh-in, just fill in the missing week(s) with your last known weight.
Let's help each other get ready for summer -
Rock those swimsuits!
Heat up the beach!
Rock those pool parties!
Gain CONFIDENCE to change your life!
Cant wait to see your results!!!
Nicole
We have 9 weeks from the beginning of the challenge until summer begins.
The challenge starts on 4/20/2015, and ends on 6/22/2015 (First day of summer is 6/21).
Here is a link to a spreadsheet for tracking your goals and progress.
*Enter your name, starting weight, and goals.
**Weigh-in every weekend.
**I will share what I am doing and I will share little workouts that will help you! If you need help on figuring out what to do to get you to your goals message me so we can chat & I can help you!
**I encourage ALL of you to share what you are doing for workouts & nutrition as well!
SHARE YOUR GOALS HERE
If you miss a weigh-in, just fill in the missing week(s) with your last known weight.
Let's help each other get ready for summer -
Rock those swimsuits!
Heat up the beach!
Rock those pool parties!
Gain CONFIDENCE to change your life!
Cant wait to see your results!!!
Nicole