Hello all! I thought creating this group might make it easier for us to add each other as friends and ask any MFP-specific questions. I look forward to cheering each other on as we work toward our fitness goals! :)
One of my biggest struggles with food is getting so busy with the kids that I let myself get too hungry, and then I grab something unhealthy rather than taking the time to prepare something. I do best when I plan my days ahead of time, with plenty of "grab & go" type food items. But I get sick of the same old thing, and…
I'm just wondering (for those of us still breast feeding or pumping) how to account for these calories on here? And how many extra calories do you give yourself (if any) for this? Thanks in advance.
