got diagnosed last year in feb, take metformin 3x a day (recomended by doctor)...all the doctors have said too keep my sugars down, eat healthy, exercise and take my tablets :/ im doing that every single day and i put on more weight then what i lose :/ my weight loss is just like a yo-yo
How is everyone doing? Seems quiet here!
Does anyone know how to track Glycemic Load on MFP?
hello . can someone tell me whats the best diet to follow fr pcos
