Fat2Flaca

FOllow my journey from 405 lbs to 165 lbs!

Share Recipes, Work out and diet tips, motivational posts and more between people trying to be emotionally and physically well!

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Fat2Flaca

Owner: Fat2FlacaLeaders: Fat2FlacaCreated on July 20, 20156 membersPrivacy: Public

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Greek Yogurt Recipes?!
I just invented HULK SAUCE (Its in my recipes or food diary) and it is wasabi greek yogurt dipping sauce i want to dunk all my veggies and chicken in. Its rare that I make a savory greek yogurt snack or condiment. Can you share your favorite ways to eat greek yogurt. Not teh shit you see on pinterest and have been meaning…

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I don't have alot of experience, chatting on line but will give the good old college try. I was happy meal away from 300 lbs. lost 60 going to Weight watchers. Over the years it has creeped back, I know that tracking, exercise and suport groups help and work. Iam 283 working my way down to 175lbs. Never got to goal weight,…

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