September slim down challenge
The best way to slim down is to have support throughout the struggles. I know this from personal experience. Anyone that wants to do this challenge with me is more than welcome, the more the merrier. I have attached the 30 day challenge, and two 14 day challenges. For the two 14 day challenges just rest on day 15 then start at day 1 again.
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https://s-media-cache-ak0.pinimg.com/736x/5d/23/ff/5d23ffbad9d1e864d3bc6e97184f787f.jpg
Starts September 1!!
A good workout is a great workout if you pair it with healthy eating so make sure to stock your fridge/set your menu or whatever you do to ensure your best shot at making this challenge worthwhile!
https://s-media-cache-ak0.pinimg.com/736x/9e/20/8b/9e208b9657d8225845fb5fe8f145b2ed.jpg
https://s-media-cache-ak0.pinimg.com/736x/07/94/ca/0794cabe9f7634fe138b13927911dbdc.jpg
https://s-media-cache-ak0.pinimg.com/736x/5d/23/ff/5d23ffbad9d1e864d3bc6e97184f787f.jpg
Starts September 1!!
A good workout is a great workout if you pair it with healthy eating so make sure to stock your fridge/set your menu or whatever you do to ensure your best shot at making this challenge worthwhile!
