Fit Unit
For people needing to loose 60 pounds or more.
Discuss as a group what we eat, what kind of exercise we are doing, what is are motivation.
Set weight loss goals. Help each other as a group reach are goals. You can follow me in youtube and I will be posting videos for my group to keep each other in the right track and to a healthier us.
https://www.youtube.com/watch?v=R8aKY36fVS4
Discuss as a group what we eat, what kind of exercise we are doing, what is are motivation.
Set weight loss goals. Help each other as a group reach are goals. You can follow me in youtube and I will be posting videos for my group to keep each other in the right track and to a healthier us.
https://www.youtube.com/watch?v=R8aKY36fVS4 Announcements
Important stuff will go here one day.
Discussions
Upcoming Events
Aw snap, no events are coming up.
