Indoor Rowing

Group for people using indoor rowing machines like Waterrower or Concept2 etc. to lose weight, improve fitness, increase endurance and build up strength.

Owner: michelrossierLeaders: michelrossierCreated on October 18, 201520 membersPrivacy: Public

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rowing builds muscle all over
Last January I entered into an 96 week program with Kaiser Permamente Weight Reduction Program. After 20 weeks I had lost 45 pounds or so, and then began to eat regular food. In early April I started using my dormant Concept 2, at first just a few minutes a day. Since early May, I am above 60 minutes every day. I fight to…

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