Slow and Steady

This group is perfect for anyone who is starting out, or if you are wanting motivation and support from your fellow peers

No targets, no tasks to do, no telling off's... just have fun and get support on what you are doing, and hopefully help other people grow as well

Owner: UnfledgedkittyLeaders: UnfledgedkittyCreated on October 20, 20154 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Who over eats?
Myself... that's who... I don't know why I do it, I do it every evening or at least every other evening... I don't know why boredom or something like that. What about you guys do you over eat? Let me know :)
Talk it out? It will help :)
Stress is a very hard thing we all deal with don't you agree? So I thought it would be good to share some pictures :)
What walking can help you with?
a brief overview for what 10k steps can do for you :) Feel free to add your own input :D
Intro to what the group is and why it was created
This group was designed for people where they can get a good footing into what ever they are looking to do. But mostly for people who want to give and receive support on what ever goals they are doing. Losing weight is a slow and steady race you could say, and you need friends and support along the way. So why not tell…

Aw snap, no events are coming up.