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Quit Sugar for 100 Days!

For 100 days, I will be totally abstaining from overtly sugary foods like doughnuts, candy, and pop. I'm not sweating the so-called "hidden sugars," at least for now. My goal is to see what life is like once I'm solidly in the habit of no junky dessert foods and from there decide if this was a helpful detox or a change to maintain for life. I would LOVE support and help from anyone else out there willing to take the challenge to go 100 days (starting any time--my start date happens to be October 26th) or who is already into a good groove of living a lower-sugar lifestyle.

Owner: mrs_mcconkieLeaders: mrs_mcconkieCreated on October 26, 201510 membersPrivacy: Public

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Sugary social events
Hi everybody, I find that with every social event, comes unhealthy food... usually in large quantities. I've been trying to cut down on my sugar intake for a while now, but it can be tough when you are 'forced' to have it (e.g. birthdays, afternoon coffee with family/co-workers, movies). I find that, generally, you can get…
Started today.
So far, so good. No sugar cravings yet. No headaches. Went out to dinner with friends and turned down dessert more easily than I thought I would.
Action plan?
My sugar intake has been fluctuating over the past year, following a very successful year of reduced sugar intake, and I'm looking to reduce my intake for longer than a period of seven days. I'm really excited to find a group dedicated to this! I was just wondering if anyone had some tips to share or if they had any…
I'm with you!
I'll also start tomorrow. I really need to get off the sugar.

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