Stay strong. Day 1 is always the hardest. Let's aim for another great day tomorrow xxx
I personally would like to lose 20lbs so I've done a stone jar with 20 stones in. For each pound I lose I'm taking that number out..... Here's to an empty jar xxxx
I thought it would be a good idea to keep track of our exercising this month. Let's see what we can do! I managed 6.90 miles for 15,060 steps, 40 minutes at the gym w/my DD and 45 minutes on the recumbent bike for 12.5 miles. Chris
Is anybody up for joining a secret Facebook group? If so let me know and I'll search for you. Or search me. I'm Rach Louise.
