Hi Everyone, Happy New Year!!! We know a few of you are keen to go a second round on HealthPointe and we also know many of you have now formed some great habits and continue to log in to MFPal to manage your daily habits - if you wish to reset your Diary to run a second round read this FAQ Response, I've reset my diary…
Hi Everyone Here is the Final Leaderboard!!!! We had a fabulous night Monday going through the final weigh in and announcements !!! With over 48.5kg of body fat lost, 81.25cm lost from waists!! That's a whole person!!! The team walked in excess of 4.67 millions steps.....that's more than 3,500 kilometres!!!! And more than…
Hi Guys, It is great to see everyone using the app - every day we can see the results coming in....so the app automatically logs your weight each day but we'd love you to post 2 other numbers on the wall .....Steps Completed & glades of water (250ml) drunk each day) Today can you please enter your results for…
Hi Team Winners! We're learning more about this app all the time - it is an incredible tool! Matt has shown me this morning how you can "Share" your Diary before you do this you will want to add me as a friend - you only share your diary with selected friends here are the instructions..... To share diary go To... More...…
Hi Guys, Mel has discovered that if you go to the my fitness pal website, if you go to Settings/Diary Settings....then scroll down you can change, rearrange and add meals to your diary. eg. Breakfast/Snack/Lunch/Snack/Dinner/Snack
It's so easy to do 9,000 step before breakfast with views like this to enjoy
HMM SHOULD I PUMP MY BICEPS WITH THE 45kg bells or should I stick to the 15kgs ... Let me think about that
Check out these 2 beautiful women:)!!
a Chicken, tomato and lettuce salad plus a pear! Yum
% Weight Lost! 1. Emma 2. Tania 3. Anthony 4. Vicki 5. Melissa 6. Matt 7. Susie 8. Heidi 9. Sue 10. Col 11. Karina 12. Louise 13. Glenn 14. Linda % Waist Measurement Reduced! 1. Tania 2. Sue Clarke 3. Anthony 4. Emma 5. Col 6. Louise 7. Glenn 8. Karina 9. Matt 10. Susie 11. Melissa 12. Linda 13. Heidi 14. Vicki Steps!!! 1.…
At less than 10g Carbs/100g these yoghurts are a fabulous snacking choice!!
