Hi everyone! Here is a message board to introduce yourself and explain what your goals are, etc. We are here to be each others coaches :)
We started this as a group of friends who wanted to motivate each other to live healthier lives! Hopefully this board will help to motivate you all too. Feel free to post your workouts or food that you have eaten and how it made you feel. Perhaps you choose to eat a bowl of fresh fruit instead of a piece of chocolate cake…
