Announcements
Best breakfasts
Breakfast is my favorite meal of the day. The problem is that I will sometimes use a huge chunk of my calories on this one meal. Anyone have this problem? Is it bad to eat a huge breakfast then cut back my other meals? Let me know your thoughts!!
Turkey day
Anyone planning on revamping some favorite recipes this year to make them a bit healthier?
Stay motivated this week to prepare for next!!
With turkey day next week I have decided that I am going to really work hard to meet my calorie and workout goals this week. Even if I don't see any progress I know I will feel at least a little looser around the midsection. Who's with me?
Discussions
Stay motivated!
Hey everyone!! I did pretty good this week! My goal is to work out everyday this week even on thanksgiving. Anyone want to share their goals for the week!
Life gets in the way!
The flu hit our house today! Not the best way to start my first week back on track! What are some of the ways you guys avoid over indulging in comfort foods when you are sick?
Hello!
Katjord, thank you SOOO much for starting this group - I hope it's okay that I just jumped in. Halloween was horrible for me this year - ate waaaaaaaayyy too much in the chocolate department, sometimes at 2am when the dog whined to go out. I have a big running goal, and to get there I need to lighten up. After discovering…
