2016 #FLVRfitness Lifestyle Challenge

This group is a 90 day challenge to add some healthy habits to your FLVRfitness lifestyle! It is not a "lose the most weight" or "crash diet" challenge. This is a group to motivate each other to create healthy lifestyle habits and add some FLVR to our FITNESS!

Once a member, you will get points for your participation via MyFitnessPal. There is a $45 buy in via paypal. $40 will go into the winners pot and $5 will go towards expenses. To join, created a MyFitnessPal profile then paypal $45, your MyFitnessPal name and your t-shirt size to kellbenson@gmail.com

All participants get a #FLVRfitness T-shirt!

Here is how it works...for using myfitnesspal to log your eating and workout habits, you will get points:

5 points for posting a "bio" about you and your goals in this group within one week of joining (one time only)
1 point for each day you log your eating activities
1 point for each day you exercise for at least 30 minutes
1 point (per week) for logging a weight loss
1 point for "2 a days" (2 different forms of exercise at least 30 mins in one day)

After 90 days, the person with the most points wins the pot! Entry must be paid via paypal and winner will be paid out via paypal.

You MUST log all activity via MyFitnessPal and allow your activity to be visible to this group. You do not have to make actual weights or measurements visible, just the activities. Under Settings>News Feed Sharing you must have these three options enabled:
-I have lost weight
-I have completed my diary for the day
-I perform a cardio exercise

All activities must be logged on the day of the activity. Late posts will not be counted.

Deadline to enter is end of day Jan 4 and contest ends at the end of the day on Mar 31. Points start counting as of Jan 4th! Let's go!