Today's the day for post week #2 weigh in! So far this group has lost 3 pounds a person! Let's keep the trend going!
http://www.myrecipes.com/recipe/halibut-with-leeks-50400000107422/
Hello! For those wishing to have accelerated weight loss, week two is where you would avoid starchy vegetables and carbohydrates listed in the packet. If you have any questions let me know!
When we started this detox you were asked to write out goals for the 21 days. What ways do you tend to self-sabotage? It is helpful to write this out. By identifying destructive patterns we can choose something more life-giving and ask others for support.
Hello all! Today is day #1, woo hoo! :-) I hope you all are able to adjust this first day. Don't forget to post questions or ideas! We're all in this together! ~Jaimie
Add 2-3 big leaves Kale, 1 orange, 1 c blueberries to 2 scoops of mediclear plus and 10 oz pure water.
