Dr. Oz's Two-Week Rapid Weight-Loss Plan

Dr. Oz has an amazing weight-loss plan. It's almost perfect for people who are gluten free and dairy free. I have done some research and it looks like most people lose quite a bit of weight. At least 10 pounds. I am starting this plan. He says not to do any extra exercise, but I'm still going to anyway. You do what you'd like to do.

Here are some video links:

Parts 1-4 of the plan

http://www.doctoroz.com/episode/dr-ozs-two-week-rapid-weight-loss-diet?video_id=3011183637001
http://www.doctoroz.com/episode/dr-ozs-two-week-rapid-weight-loss-diet?video_id=3018807897001
http://www.doctoroz.com/episode/dr-ozs-two-week-rapid-weight-loss-diet?video_id=3018699412001
http://www.doctoroz.com/episode/dr-ozs-two-week-rapid-weight-loss-diet?video_id=3018758640001

The total 10 (goes along with the 2 week rapid weight loss plan)

http://www.doctoroz.com/episode/total-10-rapid-weight-loss-plan?video_id=3971820732001


For more information (and there is a LOT more) go to http://www.doctoroz.com and search: "Two-Week Rapid Weight-Loss Plan"

All link content belongs to Dr. Oz. (We can, however, add our own recipes to share.)