Daily Committment

This group is designed to make a daily committment to each other. The theory is once you make the promise to the group each day you must keep your word. If you do this each day we will create new eating habbits together.

Owner: jpantkcfanLeaders: jpantkcfanCreated on January 13, 20165 membersPrivacy: Public

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Daily Committment
I will not overeat today nor will I eat junk food. That is my daily committment to you.
Finally Friday
I'm driving today. A lot of times it's hard not to eat, snack when I'm driving. I promise you today I will not overeat or eat junk food.

Discussions

Saturday, January 16
So yesterday I did fo not only 30 minutes of cardio but also a 20 min circuit training! Did not log, :( Today's commitment is to get in a 20 minutes of ab workout. It shall get done!! How or should I say where is everyone at???
Friday, January 15, 2016
Good morning to all! Today I am committing myself to log my food and get in at least 30 min of cardio. Will check in later with results.
January 12th, 2016
Cut and paste this message into your message. Keep the committment going. jrme: I will not overeat today or eat unhealthy food.

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