H Girls, so now is the time in the challenge that we all satrt to get complacent and not focus on the clean eating as much, I can not stress to you enough to keep aiming for a better day everyday when it comes to your clean eating. Try to be just a little bit better than yesterday, each day and you will see amazing…
Ok it's the end of the first week, how is everyone feeling? I have checked everyones eating and some are doing great, others are getting there. So to help me help you, let me know any difficulties that arised or victories too!
Hey guys One of the things I'm finding hardest is not becoming completely apathetic about meals and just eating cereal breakfast lunch and dinner, especially since it's just me... so I thought I'd ask the question of you lovely ladies - What do you do to make your serve of protine and vegies more interesting/inspiring?? K
Hullo ladies! How is everyone going so far?? Just wondering if anybody would be interested in getting together regularly to go walking? I'm sadly not a runner, and would like to get some more exercise in, maybe on the weekend or one of the evenings that there isn't a class? K
How is everyone feeling about the challenge starting? Positive or a little unsure? Do you feel like you have enough information and support to achieve some great results?
Hi Lauren I keep forgetting to ask you but where can I buy Turkey Bacon From???Ive tried Woolies and have emailed a company with no kuck.I remember you saying Turkey bacon was a much better option than ham
