Loser to Winner

This group is for anyone that wants to use the MFP app to better there life and help maintain a healthy life style you know you want to get in shape or only cut weight but you need motivation and personal drive to make it happen don't think that you can do it trust me I have been there with this group you can say what you feel and become who you want to be in your life if you are new to the group introduce yourself please and read are introduction post to know more about the group members and understand that underneath it all we are all in search of the same goal whether its losing 1 pound to 400 or maybe you want to gain 1 pound or 100 we work together to motivate and benefit each other and ourselves we do not discourage anyone and we only send positive messages and comments if you are losing or gaining weight you need to do it properly so do not be afraid to ask any questions if we can't help you we can do our best to send you in the right direction to get the best answer possible.

Thank you to all who join and I can't wait to see your introductions and questions.