Hypersensitive/ADHD Mind and Body

This group is for HSP's (Highly Sensitive Person). HSP's are both physically and emotionally more sensitive than the average person. Do you find certain lighting or colors seem caustic and biting to you? Are your overwhelmed by lighting, sounds, or smells when you go to the gym? This can affect the way you eat and exercise!This group fits well with ADD/ADHD as people with ADD/ADHD tend to be easily distracted in the same way (I have both)! Please join me on a journey to total wellness!