Discussions
Follow up
Hi everyone! How are all of you doing now that we are over/or close to a year out?
Share your Progress
Procedure date: April 20th 2016 lbs. lost as of June 13th 35lbs
Proceedure Date
When did everyone have or planning to have their endoscopic proceedure? I had mine February 22nd.
Progress
I thought it'd be nice for us to have a thread dedicated to our progress. I'm only 2 days post-procedure so not any substantial progress to report here. I have been experiencing frequent stomach cramping, especially right after eating. Throat is still quite sore from the procedure & intubation. But overall I'm feeling…
Protein Ideas
What is your go to source of protein? I have been eating chicken, eggs and cheese for a few. At the start, I relied heavily on protein shakes. Premier Protein has a ready to drink shake that has 30g of protein and only 160 calories I believe. I also found a Special K cereal that combined with milk has 11g.
