Weight-Loss Motivation: 13 Ways to Stay on Track URL: weight-loss/weight-loss-motivation Weight-Loss Motivation: 13 Ways to Stay on Track Have Lots Of Sex First off, it's pretty damn fun. But it can also keep you on the slim track. Having an orgasm releases the same endorphins in your brain that eating chocolate…
WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate…
Ladies, Take the CHALLENGE with me! :flowerforyou: The Baby Steps No Sugar Challenge Published February 2, 2013. | By Crystal. Just Say No Sugar is not your friend. There is nothing sweet or lovable about it. But it seems like every time you turn around there is something with sugar in it. There are only a few other things…
Is Alcohol Preventing Your Weight Loss? A glass of wine with a weekend dinner or a beer at the family barbecue doesn't spell disaster for your weight-loss plan — unless you overdo it. Reaching for another drink of alcohol on a regular basis can pile on the pounds, just as binging on cookies or chocolate might. The…
Check out this topic and let me know your thoughts. I think this is a great change of pace! Also use the link in order to see pictures of each exercise. TJ The Spartacus Workout URL: fitness/spartacus-fitness-plan The Spartacus Workout THE WORKOUT Turns out the hottest fat-blasting workout for men was actually created by a…
Losing 20 pounds is achievable for many people, but only if you adhere to these non-negotiable rules. Here are four diet truths to help you achieve your goals: Cutting out sweet drinks is non-negotiable. Sweet tea, soda, and flavored and sweetened milks, waters, and coffees all have to go. Drink plain water, low-fat milk,…
Puff, Puff, Weight Loss: Can Cannabis Treat Obesity? Two components in marijuana may help reduce appetite and boost metabolism, researchers at a UK pharmaceutical company say. Two compounds in cannabis leaves — THCV and cannabidiol — increase the amount of energy the body burns, tests in mice show, and these compounds…
WomensHealthMag.com Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu Center for Yoga and Health in Lenox, Massachusetts. For those of you who…
