Intermittent Fasting - How I lost over 22lb's in 83 days!

Hello everyone! Join me on a like-minded fitness journey for overall better health! This is a motivational and informative group to get tips and tricks from myself or others on how to kick start your fat loss goals and get your body into gear with something that I personally have been doing for a few months now. Learn how to couple intermittent fasting with exercise to maximize fat cell mitigation!