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Weight Loss Journey - Motivational Group
This group is for people who are also on a weight loss journey and want to share their progress and motivate each other.
Hello my name is Jake Fuller and here is my story:
I reached my highest weight of 212lb in April of 2016. I served in the USMC and was always in shape until I got out, sick of being overweight I decided that I will lose it all. Starting on April 15th 2016 at 212lb my goal is to reach 8% body fat using intermittent fasting, -1000 calorie deficit as well as a clean diet & exercise.
This is my journey and along the way I will be sharing my progress, fitness ideas and hope to motivate others to become healthy and confident.
You can find my vlog here:
https://www.youtube.com/embed/6E3ps_BBWvY?list=PL7lKGsgsZr9Y0NmWYZweNXBI5Ze8xtJsa
Hello my name is Jake Fuller and here is my story:
I reached my highest weight of 212lb in April of 2016. I served in the USMC and was always in shape until I got out, sick of being overweight I decided that I will lose it all. Starting on April 15th 2016 at 212lb my goal is to reach 8% body fat using intermittent fasting, -1000 calorie deficit as well as a clean diet & exercise.
This is my journey and along the way I will be sharing my progress, fitness ideas and hope to motivate others to become healthy and confident.
You can find my vlog here:
https://www.youtube.com/embed/6E3ps_BBWvY?list=PL7lKGsgsZr9Y0NmWYZweNXBI5Ze8xtJsa
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