Ok guys, I admit that I have been slacking. Between stress at work and impending deadlines and trying to enjoy what little bit of Summer I have with the family, I have gained almost all the weight I had lost in the past year. We are moving our office on Tuesday, to a location that is less than .5 miles to a YMCA. I need…
So, i stopped at Chickfil-A yesterday on the way to my old daughters Physical Therapy session. Now, I normally regard Chickfil-A as healthy, compared to all of the other fast food chains. I got a number 3, which is the spicy chicken sandwich and the waffle fries. Color me flabbergasted when I put them into the food tracker…
Hey guys, Just checking in to see how everyone is doing so far. As most can see, I started the ab ripper on P90X, as well as running. Hope to get back to 175 lbs, not sure if it will ever happen but we all need a goal.
Has anyone tried using P90X? I have the dvd's, but I'm a little confused on the workout plan for it.
Here you guys go, a place for us to keep track of our awesomeness!:drinker:
