Hey Guys! I've just found this new keto cookbook, and i LOVE it! Every (370) recipes comes with macros and nutritional informations. Also, i never knew desserts can be this good. Take a look http://tastyketo.com/keto-cookbook/
Since people here are from facebook, What's your name over there? Mine is Sara Lynn. Feel free to friend me here on mfp.
I'm scared to fall off... To stop and gain anything I lose... Having this group is going to be the difference in any diet I've done ! Thanks guys !
Please post your facebook name and Current weight as of June 27th so we can tally all the weight loss at the end of the challenge!!! Good Luck Everyone!
First 30 day challenge over........Please post your total loss from 6/26/16-7/26/16 Please include a number for your spouse also if they are joining you but not involved in the group!!!!
Does anyone know how to change the daily micronutrients created for me by MyFitnessPal? I'm shooting for 25 carbs per day, but MyFitnessPal "goal" is way over 100g. I can ignore their numbers if I have to because I really like that my food entries get saved - makes it so easy next time I eat that food, but I'd really like…
http://ketodietapp.com/Blog/page/KetoDiet-Buddy
