Well today is day one of my journey to get in shape for some high altitude climbing! Everyone come join me!
I moved to Ecuador a few months ago and found out about all the great mountains here to climb. So as a motivator to exercise, I am starting to train so I can climb some of the mountains here. Just walking right not, but will start Couch to 10K next month and also climbing stairs on my non running days. I live at an…
What is your opinion on using training masks while training for high altitude climbs?
