Who else is excited to start our weekly meetings again?? Let's fix our mind on goals once again and regain some vision of what we want our lifestyle to look like by the end of this year together. Feel free to share below! See you all tomorrow (:
Happy 4th! How is everyone doing? Getting in your workout?
Our next class will be on healthy eating, so if you come across a good recipe these next two weeks- save it and bring it to class to share! Hope everyone is doing well; use this board for encouragement too!
Below is the link to the USDA website. https://ndb.nal.usda.gov/ndb/foods Check out the information on the various tabs.