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Support to be HEALTHY
Goal: to form a support group of seriously committed women.
1 meet once a week online
2 write positive comments of encouragement
3 share some challenges without judgement
4 share meal & exercise ideas maybe through Pinterest
5 and acknowledge together that this is about a lifetime of being healthy!
If you are interested...let's do this together! Positivity rules!
1 meet once a week online
2 write positive comments of encouragement
3 share some challenges without judgement
4 share meal & exercise ideas maybe through Pinterest
5 and acknowledge together that this is about a lifetime of being healthy!
If you are interested...let's do this together! Positivity rules!
