No literally. lol Empty the cupboards and start from scratch. thats pretty much what I did. But, some cheats I kept. For now, I start slow, do what I can afford to the best of my ability and walk. Keep going forward. In eating, in exercise,in life. o:)
Hello all I started Paleo on September 7, lost 10lbs so far. I do cheat once a week and now working on eliminating that since it's definitely hindering my weight loss. I have 60 more lbs to lose. One pound at a time I know I will get there before I know it. Trying to start workout on Monday too. I would like to belong to a…
