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NO BODY'S PERFECT (8/22-8/31)

Giving myfitnesspal our honest and complete effort for TEN DAYS - logging all our foods, drinks, and exercise for 10 days no exceptions

The goal is accountability and being conscious of everything we consume. The group effort makes it more fun!

Owner: weak2wowLeaders: weak2wowCreated on August 17, 20167 membersPrivacy: Public

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Warning about logging exercise
Have you noticed that when you enter a workout or activity that the app will give you "credit" in the form of MORE calories to eat!? That's the only thing I dislike about myfitnesspal. Please don't eat more just because you worked out - unless you want to remain the same weight....
Getting started!
After creating an account, you'll need to set your reminders to go off frequently. And make sure your daily calorie goal is within a realistic range. I can help you determine that number. But a good daily calorie goal is about 100 less than your BMR.

Discussions

Ready, set, go!
I'm pumped to start these ten days. I need this so much, my eating has been HORRIBLE this month. I'm NOT going to log my exercise for these 10 days, only because I don't want the app to allow me EXTRA cals... If you don't log your exercise that's fine!
Fitness trackers?
What are you wearing and is it helping you reach your goal?
Do you typically skip breakfast? Post your reasons
Share your reasons for not eating breakfast

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